Explore, Understand, Evolve

Upcoming Event

Transformation Birds

Self Mastery workshop

A 5 day online Transformation program from 15th to 19th June 2020

Evening 6:30 Pm to 8:00 Pm IST

Facilitator : Shradha Murarka

Testimonials from last Workshop

These were a great few days - got to learn about interesting ways to champion ourselves 🙂 highly recommend Self Mastery with Shradha Murarka.
Raghav Bubna
Business Unit Head - Arrivea
The Best Workshop for transformation. This workshop brought to surface the confidence that any situation is under your control through self mastery. This workshop effectively gives you back your control. Highly recommended. Thank you Insight for bringing up this wonderful workshop. The Icing on the cake was the expertise and confidence of the trainer in her subject. The techniques were such that they can be used in any situation that is the added benefit and they provide ready reference notes in just in case I need them. Much recommended and very useful for people from all walks of life.
Malay Mehta
Founder and CEO Ecotika
I was blessed by attending the Self Mastery workshop from 25th May to 29th May, so it is only 1 week ago, I will share experience as now I m able to concentrate on solution instead of discussing problem. By doing these techniques, one can feel growth in personal life, It is not only problem solving but it is proper direction , that what exactly in this rapidly changing time, is the most appreciable
Tanvi Uchwani
Senior Clerk, Deenadayal Port Trust
It was indeed a very helpful workshop. The techniques are very Well explained and simple to follow. Have to yet make it a daily practice but I have experienced the immense potential in the techniques during the workshop. Shradha is a very calm and composed coach and her assurance that she is available for us is very comforting. Thank you Shradha.
Indira Dani
Student Counselor, Kumarans School Bangalore

Psychological problems like depression, anxiety, phobia, stress, problems with family, spouse and children, are all on the rise and their solution can only come from understanding of Self and this is what INSIGHT helps with. Insight Counseling has been helping people resolve their problems and evolve since the past 20 years. 

INSIGHT offers a unique therapy that integrates techniques from different areas of therapy and healing like traditional counseling, deep relaxation, NLP and Energy healing. Developed over a period of 20 years we address the conflict at all levels of an individual like the conscious and the subconscious, the mental, emotional, behavioral and energy leading to stronger, deeper and longer lasting results. 

The various services we offer are:

Benefits of Counseling

Life Coaching and Counseling

Life coaching and counseling  is a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals. Counseling involves helping people make needed changes in ways of thinking, feeling, and behaving, and is a goal-based collaborative process, involving a non-judgmental, supportive counselor who works with a client in telling his or her story, setting viable goals, and developing strategies and plans necessary to accomplish these goals. 

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Psychological Testing & Assessment

Psychological tests are objective instruments used to measure how much of a specific psychological trait/ behaviour an individual has. Psychological tests are used to assess many areas including:

  • Personality Traits 
  • Conditions like depression or anxiety
  • Intelligence & Aptitude 
  • Attitudes & Perception
  • Interests 
  • Adjustment

The aim is to accurately measure how different factors contribute to an individual’s problems or helping decide further course of action or therapy.

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Putting yourself together

Workshops & Seminars

Insight offers Training in various Life Skills like Being Positive, Stress/ Anger/ Anxiety/ Fear Management, Emotional Well Being, various Parenting Skills, Academic excellence, Personality development, Motivation, Career choice, Peer pressure etc in the form of Lectures or Workshops. Depending on whether the purpose is to create awareness in which case a seminar is suggested or deeper understanding and Skill development where Workshops work better.

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