Insight offers Training in various Life Skills like Being Positive, Stress, Anger, Anxiety, Fear Management, Emotional Well Being, various,Parenting Skills, Academic excellence, Personality development, Motivation, Career choice, Peer pressure etc

These Trainings are in the form of Lectures or Workshops depending on the aim of the organisers. If one’s purpose is to create awareness or to sensitise a large group towards a particular area Lectures work best; on the other hand if the aim is deeper understanding and development of skills then Workshops work better.

The techniques offered in these Training Sessions are taken from various areas like CBT, TA, Energy Healing, Deep relaxation etc. They can be delivered in english or hindi along with AV presentations and can be organised for individuals, staffs of school or corporates, parents, teachers or students.

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